For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers."
~ M. Scott Peck

Birth, death, and all phases of life in between bring change and transition. Change is uncomfortable, but it is an inevitable process. Even small changes create tension and stress in our lives.

In a rapid paced world such as ours, changes take place on a momentary basis. Yet, as integral as it is to leading a productive life, we aren’t taught how to effectively and smoothly make transitions. Often, we are ill prepared for the chaos with which we are presented.

Our society is impatient with the concept of adjustment. We are faced with change and expected to immediately modify our emotional responses. We’re expected to quickly get back in the game no matter what the circumstances. Even such traumatic events as serious illness, abuse, divorce or the death of a loved one are not exempt from society’s “just get over it” attitude.

We believe that change, even positive change, is difficult to manage on your own. There are complex issues and overwhelming, grueling emotions with which to contend. All of us need compassion and understanding when we face such situations. Ayd and Cavanagh offer that to you. If you are dealing with a difficult event or set of circumstances, we can assist you in managing the transition.

Helping people through difficult life phases: · Finding life purpose · Birth of a child · Marriage and commitments · Divorce or end of a relationship · Blending of families · Death of a loved one or cherished pet · Aftermath of abuse · Illness or health status · Hostile or harassing work environment · Work adjustment · Discrimination · Loss of employment · Aging · Retirement · Menopause · Moving · Traumatic events Please call or email for a confidential assessment.